WRITING A PERSONAL MEMOIR

Cost:$29

Every person has a story to tell! The instructor will show you how to write your own memoir that can be a wonderful legacy to leave to children or other family members.
INSTRUCTOR: Louis Alexander, Author
“Echoes From a Small Country Town”

 

 

SIGN LANGUAGE

SIGN LANGUAGE 1    $79
Apr 10 - 5 Tuesdays - 7:00-9:00pm - MOMS/Rm. C-109
Online registration Spring 2012(self improvement))

If the ability to communicate through the use of sign language fascinates you, then come learn how to use the fourth most-common language in the United States. Students will be introduced to vocabulary through the use of lists, sentences and practice conversations. A brief introduction to the deaf community and its culture will be presented.INSTRUCTOR: Karen Manning

 

 

SIGN LANGUAGE III   

Students will increase their vocabulary and strengthen the skills learned in Beginner Sign Language. Through conversational practice, students will enhance their expressive and receptive skills, as well as their knowledge of deaf culture.

 

 

 

 

 

 

LETTING GO OF ANGER

Cost:$46

Aug. 7 – 1 Tuesday 10am-12pm – MOMS/Rm C-108
Online registration Summer 2012(self improvement)

In this workshop, you will learn the different sources and types of anger, what triggers your anger, how to understand your anger, the consequences of anger both physically and emotionally, and tips on letting go of unresolved anger including relaxation techniques and
more.

 

 

 

 

 

 

 

 

START THE NEW YEAR RIGHT

 

Cost:$46

TBA

Create the life you want in the new year. Learn ways to simplify your life. Retrain your brain to positive Set short and long term goals with action plans. Learn what makes us truly happy and how to incorporate happiness into your daily life.
 INSTRUCTOR: Diane Lang, MA Positive Living Expert/Educator

 

 

 

 

 

 

 

 

 

THE POSITIVE PARENT $46

TBA

This workshop is for parents who have kids ages 1-1/2-12 years old. We all want to be the best parents we could be, but how? Using Positive Psychology as its foundation, we can raise our kids to be more optimistic and happier. Learn what traits can be learned. What should you be teaching your child? What types of environment nurtures a child towards a positive life style? Are you a positive role model? Learn ways to encourage your child to be the best they can be. Remember, happy parents = happy children.
INSTRUCTOR: Diane Lang, MA Positive Living Expert/Educator www.dlcounseling.com.

 

 

 

 

 

 

 

 

 

LIVE YOUR BEST LIFE – MAKING A SMOOTH TRANSITION INTO YOUR SECOND HALF     

Cost:$46

Apr 24 – 1 Tuesday – 6 -8:30pm MOMS/Rm. C-108
Online registration Spring 2012(self improvement)

 

Jul 17 – 1 Tuesday – 10am-12pm MOMS/Rm. C-108
Online registration Summer 2012(self improvement)

 

It’s a new and exciting chapter of your life. It’s natural to feel unsure about your next steps in life? Where do I fit in? What do I do next? This workshop will help women take their next steps into their second half of life.

What you will learn:
What changes we go through
What to expect during your mid-life transition
Living your dreams by getting back in touch with your old passions
Health and wellness tips to help you feel your best both physically and mentally.

Join Diane Lang, MA for an informative discussion

 

 

 

 

 

 

 

 

EASE STRESS  

 

Cost:$46

TBA

In this workshop, you will learn exactly what stress is and the different types of stress, as well as the signs of stress and the consequences of having too much stress in your life. We will also cover the personality traits that lead us to feel stressed, overwhelmed and unbalanced; simple, effective tools to relieve your stress and anxiety both at work and at home.

INSTRUCTOR: Diane Lang, MA Positive Living Expert/Educator www.dlcounseling.com.

 

 

 

 

 

 

 

 

 

BE ORGANIZED & BALANCED  

Cost:$46
Aug 14 – 1 Tues. 10am-12pm MOMS/Rm. C-108
Online registration Summer 2012(self improvement)

 

In this workshop you will learn how to go from feeling overwhelmed, unbalanced and stressed to feeling organized, empowered and balanced.

Learn tips that will make you more organized and feel balanced
Learn what personality traits make us feel overwhelmed and stressed
Learn ways to simplify your life
Learn to de-clutter the negative and focus on the positive

INSTRUCTOR: Diane Lang, MA Positive Living Expert/Educator www.dlcounseling.com.

 

 

 

 

 

 

GET A PUSH BUTTON MEMORY  $37

 

TBA

Do you think you have a poor memory?  Are you always forgetting where you left your car keys, or that one last item on your “to do” list?  Do you want to remember every fact you learn and stop blanking out?  Or do you just want to stop forgetting why you walked into a room?  Discover the system created by a Guinness Record holder for greatest Memory. Imagine how your friends, family, teachers, clients, co-workers or boss will react when they see that you can: easily recall names, dates and facts, effortlessly recall details from conversations exactly when you need it, and quickly learn foreign language vocabulary.  In only one session, you will triple your memory, learn the secret to triggering your long term memory at will, as well as unleash perfect focus when you need it most.  The speaker promises you will see guaranteed results in just one class.  You may have seen this featured on Live with Regis and Kelly, CNN, Fox News, The Today Show, NBC, CBS, ABC, Discovery Channel, or on one of over 1000 radio and television interviews. 

Instructor: Wendy S. Richmond 

 

 

 

 

 

 

 

 

INSTANT SPEED READING 

Cost:$37
TBA

Double you’re reading speed or more in just one class. Catch up on all your reading while relaxing on your trip.  Unlike other programs that use excessive drill or practice, you will achieve results in just one class.  Dave will show you how to instantly double your own reading speed, improve your reading comprehension.
In this class you will discover how to stop your eyes from fighting the reading process so you glide across the page without eyestrain.  Get rid of several reading hang ups that are slowing your reading experience.  Finally you will improve your reading speed using the simple “Farrow” method.
This program is so powerful the founder (Dave Farrow) of this speed reading system was designated as Sony’s speed reading spokesperson for the Sony Reader.  Imagine what you could do with faster more effortless reading! Also learn faster and more accurate reading comprehension. Beginning with an exercise to control your focus level, you will be amazed at how, with just a little training, your eyes can drift faster over the words with no loss of understanding.

 

Instructor: Wendy S. Richmond